This is the space to introduce the Services section. Briefly describe the types of services offered and highlight any special benefits or features. Encourage site visitors to learn more by exploring the full list of services offered.
Service Name
Take your fitness to the next level with tailored one-on-one coaching designed specifically for you.
1-2-1 PERSONAL TRAINING
Whether you're new to weightlifting or looking to refine your technique, I can help guide you through effective training methods to improve muscle tone,
endurance, and overall fitness.
Strength and conditioning
Working with a mixture of weights and resistance bands, you'll work through an all body sequence to focus on building your strength and endurance with your baby lying on the mat next to you.
Pre & postnatal Classes
SERVICES PROVIDED
MEET SIOBHAN
YOUR STRENGTH & WELLNESS COACH
Siobhan is a dedicated fitness coach, nutrition advisor, and proud mum. Passionate about empowering women and girls, she is on a mission to make strength training a powerful tool for both physical and mental well-being.
She offers 1-2-1 personal training sessions and leads strength and conditioning group classes across multiple locations in Waltham Forest. With expertise in lower back pain management, resistance training, pre/post-natal fitness, and clinical exercise, Siobhan provides tailored guidance to help clients feel stronger, more confident, and pain-free.
Where to Train with Siobhan:
East of Eden, Walthamstow
Fit As Leyton Studio
Gym Group Leyton
Power Up Centre of Excellence
Ready to take the next step in your fitness journey?
Join Siobhan and discover the benefits of strength training today!
